Beginner
Learning the movements at low intensity. On the chain's list, Aqua Beginners and Prenatal are marked this way.
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Schedule and Hours
When the clubs are open, how the class timetable works and what the intensity levels mean.
The Week
Opening Hours by Day
MON18hours6:00 – 00:00
TUE18hours6:00 – 00:00
WED18hours6:00 – 00:00
THU18hours6:00 – 00:00
FRI18hours6:00 – 00:00
SAT16hours8:00 – 00:00
SUN16hours8:00 – 00:00
The bar shows the open part of the day: 00:00 at the top, 24:00 at the bottom. On weekdays the club is open 18 hours, on weekends 16.
Which Clubs This Applies To
The hours of 6:00–00:00 on weekdays and 8:00–00:00 on weekends are listed on the “Clubs” page of the chain's website for Crocus Fitness Lighthouse and Crocus Fitness Sea Breeze. No hours are given there for Ladies Only or Sport Beach Club — best to check by phone.
Below on this page you can see what “now” looks like: the badge in the site's top bar calculates Baku time and compares it with these hours.
Why There's No Class Timetable Here
The chain's schedule runs on 1C:Fitness Club and opens per selected club. The Baku clubs have no permanent public “day — time — class” timetable: the schedule changes and is shown in the members' portal. So this page gives opening hours, class lengths and intensity levels rather than an invented table.
The list of disciplines is shared across the chain. The website notes that “these programs may not run at every club; check at the reception of your chosen club.”
Length
How Long a Class Lasts
The chain lists the length of every group and water program. Here are all the values found on the official list.
30minutes
40minutes
45minutes
50minutes
55minutes
40 minutes is only for Prenatal, 30 for ABS, and 50 for cycling and almost all the water programs. The most common length is 55 minutes.
Intensity Scale
Three Levels
The chain publishes intensity levels not for every class but only for the water programs. We show them exactly where they exist and honestly write “level not specified” everywhere else.
Intermediate
Most of the water classes: Aqua Noodles, Aqua Shape, Aqua Circuit, Aqua Jogger, Swimming Prof.
intermediateIntense
A fast pace and water resistance: Aqua Fitness and Aqua Tae-bo.
intenseHow to Find the Exact Time
Three Ways That Work
- Call the club: reception will tell you the schedule for the coming days.
- Ask at reception when you arrive — they'll also tell you which programs run at that particular club.
- Once you buy a membership, the schedule becomes available in the chain's members' portal.
